Reconnect to your brilliant sanity

Stop for a moment and allow your thoughts and feelings to settle. The picture will get clearer by itself. Beyond the troubles of a busy mind, there lies your true nature: a space of peace, openness and loving kindness. Your brilliant sanity.

In my role as a certified Mindfulness Instructor and Contemplative Counsellor, I am committed to bringing mindfulness and other Eastern contemplative practices as a tool to promote health, well-being and self-knowledge.

As a bridge between East and West, I propose you to discover the timeless wisdom and benefits of Eastern philosophies as validated by Western neuroscience. This with the aim to help you gain transformative insights into the only thing you can genuinely change in your life: yourself.

You are the only one who can create the causes and conditions for your true happiness and to bring about a peaceful change for others around you.

Everything happens for a reason, and now this reason has brought you here.

Welcome to The Mind Square!

Mirko D. Coleschi, MA

 

/ MY NEXT TRAINING SESSIONS /

 

(Ri)Scoprire la consapevolezza

Introduzione alla Mindfulness ad Arezzo

domenica 17 giugno ore 16

Spazio Seme, Via del Pantano, 36 Arezzo

Ciclo di formazione alla pratica di consapevolezza ad Arezzo

Training MBSR di 8 settimane

a partire dal 2 luglio 

a partire dal 26 ottobre

 

MBSR Training in Brussels

Mindfulness-based Stress Reduction 8-week programme

9 April – 4 June

Monday evenings 7 -9:15 pm

L’Harmonium, rue Vanderkindere 293

Uccle – Brussels

introductory session:

Tuesday 20 March, 7-8 pm – avenue G. Herinckx 54 1180 Uccle

 

…past events…

 

HUMANS AND GODS OF NEPAL (photo exhibition)

3-24 February 2018

vernissage on Saturday 3 February

6.30-10.30 pm 

L’Harmonium, Brussels

 

THE MANDALA – A TOOL OF SELF-DISCOVERY (workshop)

21 February 2018

at 6 pm

L’Harmonium, Brussels

 

NEPAL: THE STORY OF A NEVER-ENDING JOURNEY (story-telling)

1 March 2018

at 6 pm

L’Harmonium, Brussels

 

DEVELOPING SELF-CARE

through Ayurveda, meditation and modern neuroscience

in collaboration with Ayurvedagantha

Saturday 9 December 2017, Brussels

AYURVEDA AND MEDITATION BETWEEN EAST AND WEST

Saturday 30 September 2017, Brussels

(re)CONNECT – MEDITATION RETREAT IN TUSCANY

4 days of workshops, meditation and inspiring talks

12-15 October 2017, Castiglion Fiorentino (Arezzo)

 

“Your enthusiasm is contagious, life-long learning with you is a pure joy! Thank you, Mirko!”

Christine

“You made me feel light, refreshed, you made me smile, recalibrate, reset. Thank you for guiding us through this walking meditation!”

Greg