Stop for a moment and allow your thoughts and feelings to settle. The picture will get clearer by itself. Beyond the troubles of a busy mind, there lies your true nature: a space of peace, openness and loving kindness. Your brilliant sanity.
In my role as a certified Mindfulness Instructor and Contemplative Counsellor, I am committed to bringing mindfulness and other Eastern contemplative practices as a tool to promote health, well-being and self-knowledge.
As a bridge between East and West, I propose you to discover the timeless wisdom and benefits of Eastern philosophies as validated by Western neuroscience. This with the aim to help you gain transformative insights into the only thing you can genuinely change in your life: yourself.
You are the only one who can create the causes and conditions for your true happiness and to bring about a peaceful change for others around you.
Everything happens for a reason, and now this reason has brought you here.
Welcome to The Mind Square!
Mirko D. Coleschi, MA
/ MY NEXT TRAINING SESSIONS /
Mindfulness e psicologia buddhista per accrescere l’intelligenza emotiva
1° marzo / 29 aprile 2019, 18:30-20
Spazio Seme, Via del Pantano 36 Arezzo
MBSR Training in Brussels
Mindfulness-based Stress Reduction 8-week programme
9 April – 4 June
Monday evenings 7 -9:15 pm
L’Harmonium, rue Vanderkindere 293
Uccle – Brussels
HUMANS AND GODS OF NEPAL (photo exhibition)
3-24 February 2018
vernissage on Saturday 3 February
THE MANDALA – A TOOL OF SELF-DISCOVERY (workshop)
21 February 2018
at 6 pm
NEPAL: THE STORY OF A NEVER-ENDING JOURNEY (story-telling)
1 March 2018
at 6 pm
through Ayurveda, meditation and modern neuroscience
in collaboration with Ayurvedagantha
Saturday 9 December 2017, Brussels
Saturday 30 September 2017, Brussels
4 days of workshops, meditation and inspiring talks
12-15 October 2017, Castiglion Fiorentino (Arezzo)