Stop for a moment and allow your thoughts to settle. The picture will get clearer by itself. Beyond the troubles of a busy mind, there lies your true nature: a space of peace and joy. Your brilliant sanity.

At The Mind Square, discover meditation as a self-healing practice, a way to  come back to this original state of bliss. A moment of restfulness and silence, where you can reconnect with your body, cultivate your virtues and become a source of peace through your body, speech and mind, for your own benefit and the benefit of others.

Embark on a journey of self-discovery through the guidance of Contemplative Psychology. As a bridge between East and West, I propose you to tap into the timeless wisdom of contemplative practices as validated by Western neuroscience. Let me guide you through the tempest of your every-day emotions, to help you get rid of disruptive states and gain precious insights about the only thing you can actually change in your life: you.

You are the only one who can create the conditions for your happiness and bring about a peaceful change for others around you.

Everything happens for a reason, and now this reason brought you here.

Welcome to The Mind Square!

Mirko D. Coleschi, MA

MY NEXT WORKSHOPS

 

AYURVEDA AND MEDITATION BETWEEN EAST AND WEST

in collaboration with Ayurvedagantha

Saturday 30 September 2017, Brussels

 

(re)CONNECT – MEDITATION RETREAT IN TUSCANY

4 days of workshops, meditation and inspiring talks

12-15 October 2017, Castiglion Fiorentino (Arezzo)

 

STRESS MANAGEMENT AND EMOTIONAL RESILIENCE for interpreters

Saturday 26 January 2018 – ISIT, Paris

“You made me feel light, refreshed, you made me smile, recalibrate, reset. Thank you for guiding us through this walking meditation!”

Greg

“Your enthusiasm is contagious, life-long learning with you is a pure joy! Thank you, Mirko!”

Christine