Stop for a moment and allow your thoughts to settle. The picture will get clearer by itself. Beyond the troubles of a busy mind, there lies your true nature: a space of peace and joy. Your brilliant sanity.
At The Mind Square, discover meditation as a self-healing practice, a way to come back to this original state of bliss. A moment of restfulness and silence, where you can reconnect with your body, cultivate your virtues and become a source of peace through your body, speech and mind, for your own benefit and the benefit of others.
Embark on a journey of self-discovery through the guidance of Contemplative Psychology. As a bridge between East and West, I propose you to tap into the timeless wisdom of contemplative practices as validated by Western neuroscience. Let me guide you through the tempest of your every-day emotions, to help you get rid of disruptive states and gain precious insights about the only thing you can actually change in your life: you.
You are the only one who can create the conditions for your happiness and bring about a peaceful change for others around you.
Everything happens for a reason, and now this reason brought you here.
Welcome to The Mind Square!
Mirko D. Coleschi, MA
MY NEXT WORKSHOPS
in collaboration with Ayurvedagantha
Saturday 30 September 2017, Brussels
4 days of workshops, meditation and inspiring talks
12-15 October 2017, Castiglion Fiorentino (Arezzo)
STRESS MANAGEMENT AND EMOTIONAL RESILIENCE for interpreters
Saturday 26 January 2018 – ISIT, Paris