Meditation classes and workshops are organised regularly throughout the year. Here you can find the latest updates about all of them. Weekly guided meditations take place at Centre Les Magnolias in Brussels (Woluwé Saint Lambert).
25 APRIL – 30 MAY 2017
7 – 8.10 pm
Meditation and Emotional Awareness
5 lessons to explore the therapeutical applications of Buddhist meditation as a tool for emotional regulation.
Classes will take place in the soothing atmosphere of Les Magnolias, Centre for wellbeing and personal development in the heart of Woluwe Saint Pierre, Brussels.
5 lessons on TUESDAYS
25/4 : Understanding emotions: Buddhism meets science
2/5: Working with anger
9/5: Attachment and aversion are one
16/5: How bad is fear?
30/5: Cultivating Love and Compassion
Rue Mareyde 35 – WOLUWE SAINT PIERRE
1150 BRUSSELS
access: bus 36 – tram 39
Investment in your wellbeing:
drop-in > 15 EUR
entire course > 70 EUR
Places are limited, reservation is therefore compulsory.
For info and enrolments: be@themindsquare.org / 0471 29 31 34
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…past events…
20 FEBRUARY – 24 APRIL 2017
Foundational Meditation Course
with an introduction to Contemplative Psychology
10 lessons to help you establish a regular practice, with guided exercises and theory from Buddhist philosophy and Western neuroscience.
Classes will take place in the soothing atmosphere of Les Magnolias, Centre for wellbeing and personal development in the heart of Woluwe Saint Pierre, Brussels.
10 lessons on MONDAY
from 20 February to 24 April
7 – 8 PM
– Listen to the wisdom of your body, reconnect with the healing power your mind –
The Mind Square 