Percorsi di Yoga e Mindfulness in Toscana
SATURDAY 9 DECEMBER 10 AM - 4.30 PM AVENUE DE L'HELICE 11 BRUSSELS Nature has equipped our human body with an amazing set of resources for self-healing. Yet it is our responsibility to develop self-attunement, listen to our organism and live mindfully to facilitate this process. With their strong focus on prevention and self-care, the… Continua a leggere Developing Self Care
(re)Connect to your (higher) self, to other fellow humans and to Nature during this experiential retreat immersed in the colours of the Tuscan contryside in autumn. Through mindful yoga, meditation, creative visualisations and inspiring talks we will learn how to cultivate wholesome mental states while getting rid of the unwholesome ones in body, speech and… Continua a leggere (re)Connect – Meditation retreat in Tuscany
Snow flakes come down from a milky sky as light as summer dust. They make their way slowly to the frozen ground, out of my window in Brussels. As I am contemplating this scene while writing these words, the mild winter of the Kathmandu Valley seems as remote as day and night. Yet to me… Continua a leggere This journey will never end
When I walked in the Embassy of Nepal the other day with my visa application form duly filled in, I guess that was the moment when I realised my departure is approaching. The same feeling embraced me as in 2012, when I was standing in front of the huge timetable chart at Charles de Gaulle Airport, only 2 hours before… Continua a leggere Nepal (a new Travel of the Soul)
Meditation classes and workshops are organised regularly throughout the year. Here you can find the latest updates about all of them. Weekly guided meditations take place at Centre Les Magnolias in Brussels (Woluwé Saint Lambert). 25 APRIL - 30 MAY 2017 7 - 8.10 pm Meditation and Emotional Awareness 5 lessons to explore the therapeutical applications of… Continua a leggere Meditation Classes in Brussels
Let the suffering of change be the key to your Soul.
The Mind Square 